Ozone water for joint stiffness is an effective method of relieving pain and improving mobility. Thanks to its anti-inflammatory and regenerative properties, it helps to combat joint complaints, restoring comfort.
Tag: physiotherapy
Heel spurs - can they be prevented?
Heel spurs are the most common injury to the foot. It is caused by degenerative changes in the heel bone cusp.
Do you play sports? Watch out for ankle sprains!
An ankle sprain, or ankle sprain, is one of the most common injuries. As it usually occurs due to a sudden bending of the foot, usually when running, jumping or descending stairs, many such injuries occur during the holiday season, when we walk, run or play football more. A sprained ankle joint should not be taken lightly. Underestimating this...
Cold rehabilitation - how does cryotherapy work?
How does cryotherapy work? Find out how cold supports rehabilitation, reduces pain, speeds up recovery and improves circulation.
What sport would be best for your child?
Sport for a child is not only a matter of fun, but also a matter of looking after his or her health and proper development. What is worth paying attention to?
Lymphatic drainage in Hashimoto's - support for thyroid health
Lymphatic drainage in Hashimoto's supports thyroid health, reduces swelling and improves wellbeing. Find out how it works and who it helps!
Back pain - treatment options
Muscle pain and radiating back pain are ailments that many people face. Problems are not only caused by congenital conditions or injuries, but are often also due to an unhealthy lifestyle. More and more often, we spend our days sitting motionless, aggravating back curvatures. Subsequently, pain can also translate to other parts of the body - the head,...
Muscle energy techniques
Modern therapies are based on muscle energy techniques that not only improve the appearance of muscles, but also their endurance.
What is a computerised foot examination?
Computer-assisted foot examination is a modern diagnostic method that allows an accurate analysis of the feet and the detection of any abnormalities.
Back pain in seniors and exercise
Regardless of age, exercise is very important and is vital for the body to function properly. Regular exercise has become very fashionable in recent years, as can be seen by the large number of people running outdoors or working out in the gym. Why is physical activity equally important for seniors and how can we overcome back pain? What...